How not to fall into the pit of burnout

 Pexels / Jim Jackson

People today could sometimes feel they are running out of steam in their everyday living. You may have the same problem: Going from day to day, dragging your feet to work, leaving exhausted, neglecting quality time with family and friends and ending the day exhausted and unfulfilled. You want a way out but you just can't find it.

Is there really a way out of the downward spiral of burnt-out living? We can be rest assured that nothing is impossible with God.

Burnout usually happens when people find no more reason to keep going. The irony of it all is that people think that it's fine to keep going when their tanks are empty. We need to be refuelled because as, people, we were designed by God to be filled up.

When we are burnt out, the weight of life seems to get a whole lot heavier. All of a sudden, everything we do is a burden, even the things that you once enjoyed. The saddest part is that when we are burnt out, we forget our way and start losing track of the purpose of God.

If you feel this way and want out starting today, know this: It is not God's will for you to be burnt out. God desires to see motivated, encouraged and edified people who will bring glory to His name.

The bad news is that we cannot help ourselves out of the pit of burnout. No matter how hard we try, by our own works and strength we're never getting out. But by God's grace and enabling strength, we can break the clutch of burnout in our lives.

So what's the secret to avoiding burnout? There's no secret really. It's as simple as this: Keep yourself filled with the presence of God. Acts 1:8 makes it very clear that we "receive power when the Holy Spirit comes." Power to be a living testimony of God's grace and faithfulness and power to bring glory to Christ by serving others.

God's presence is the ultimate fuel that keeps us going and we fill ourselves up best when we wait upon Him and seek Him endlessly and tirelessly. Psalm 23:3 promises that God "...restores my soul. He leads me in paths of righteousness for his name's sake."

When we get burnt out, we lose morale and we most likely lose our way, but as God comes and fills us up once more with His enabling grace and empowering presence, we are restored and led to the right paths.

Newsletter Stay up to date with Christian Today
News
Lib Dems admit unlawful discrimination against Christian parliamentary candidate
Lib Dems admit unlawful discrimination against Christian parliamentary candidate

Just days before local elections, the Liberal Democrats have admitted to unlawful religious discrimination against a parliamentary candidate over his Christian views.

London bishop 'deeply saddened' by attack on Jews in Golders Green
London bishop 'deeply saddened' by attack on Jews in Golders Green

Bishop Anderson Jeremiah said he was "appalled by this ongoing cycle of violence fuelled by antisemitism".

When the gospel is criminalised, who really suffers the consequences?
When the gospel is criminalised, who really suffers the consequences?

When the gospel is criminalised and silenced in public, those who pay the price are the ones who need this hope the most.

King Charles tells US Congress Christianity is his ‘firm anchor and daily inspiration’ during historic Washington address
King Charles tells US Congress Christianity is his ‘firm anchor and daily inspiration’ during historic Washington address

King Charles III declared that Christianity remains a “firm anchor and daily inspiration” in his life as he delivered a landmark address to a joint session of the United States Congress during his first official state visit to the US as monarch.